Redefining MENTAL Health AND care for you
SANYAM - Self Control
Reach Out.... Meet your mental health companion
SANYAM (Stress Anxiety Negativity Yearning & Anger Management) through Mindfulness and Wellness Coaching. SANYAM – which basically means “Self-Control” in Sanskrit, is what keeps us sane. Today we launch a new initiative (Project SANYAM), aimed at reducing mental stress and anxiety in the new-age working-class millennials and pre-millennials living in high-pressure work and domestic ecosystems that provide very little margins for error. We provide a safe-space and coaching to get your friends and peers in need to vent out and learn from high-impact mindfulness exercises, techniques and psychotherapies – and thereby avoid an advanced mental illnesses at workplaces. In case we do come across friends and peers who need professional counselling and therapy, we also have a network of psychiatrists, psychologists and mind therapists. We strongly believe that good mental health needs early detection and appropriate management of issues that are mostly hidden and often neglected, until it is too advanced to be managed medicines and advanced therapy. We have five comprehensive modules for protecting mental health and avoiding mental disease. Let us know if you need one for your organization.
About Us
Curated Mental Health Solutions
Curated Mental Health Solutions
Curated Mental Health Solutions
We offer curated solutions for Enhancing Productivity through Wellness and Mindfulness Coaching for Corporates and Institutions
Clinical Dx and Rx
Curated Mental Health Solutions
Curated Mental Health Solutions
We bring to you Point of Care Diagnostics and On-the-spot Treatment services through a network of highly qualified medical practitioners
Continued Learning
Curated Mental Health Solutions
Continued Learning
We bring to you the latest knowledge about mind, body and professional life - to help you live healthier, fitter, happier and successful life
Our Services
Network of Well Qualified Mental Health Coaches
Online and Offline Modules for Improving Mental Health
Online and Offline Modules for Improving Mental Health
Not only do our network Coaches, Physicians and Psychiatrists meet the highest academic standards, they continuously strive to provide the most ethical treatment to you - sharing with you all the possible treatment options with complete transparency and confidentiality.
Online and Offline Modules for Improving Mental Health
Online and Offline Modules for Improving Mental Health
Online and Offline Modules for Improving Mental Health
Just so that you don't have to sweat about waiting in the queues for getting your mental health assessed and treatment planned. We bring rapid diagnostic tests to your doorstep.
Dynamic Knowledge Platform
Online and Offline Modules for Improving Mental Health
Partnership with Technology Driven Mental Health Applications
Making sure that you are in control of your health and learn something new about keeping yourself healthy, we bring to you the latest in the field of health, wellness and mindfulness. Reach us @drnamitasubhash on instagram and facebook.
Partnership with Technology Driven Mental Health Applications
Partnership with Technology Driven Mental Health Applications
Partnership with Technology Driven Mental Health Applications
While you may be doing everything right, we may give you the edge you require through our collaboration with one of the biggest big-data based mental health platforms
Care with Confidentiality
Partnership with Technology Driven Mental Health Applications
Care with Confidentiality
We make sure that you and your employees feel safe sharing their deepest concerns. We offer complete confidentiality and respect to individual's health information.
Quality Orientation
Partnership with Technology Driven Mental Health Applications
Care with Confidentiality
We believe in maintaining the quality of our services and platforms to the highest standards. This goes way beyond hiring the most qualified and committed doctors, paramedics, nutritionists and public health experts - we focus on you and your needs!
SLEEP CENT PERCENT
Sleep Well Work Well
Sleep is something that consumes almost one-third of our life. Inability to sleep or waking too early (generally longer than 30 minutes) is an initial symptom of insomnia that most people notice. If you feel that you suffer from Insomnia, find out more here.